Thursday, October 20, 2011

Pumpkin Carving

I simply adore all things fall, especially all things holiday, and certainly all things pumpkin!

Just because a girl lives in the city doesn't mean she can't enjoy some good ol' fashion pumpkin patch fun and home cooked yumms! Yesterday after work, a friend and I headed to The Great Pumpkin Patch on Sloat and 19th Ave to goof off and pick up a few mini pumpkins and gourds for my mantle. We bought our carving pumpkins at Safeway - yah yah, I know, I am that cheap.


Low-fat jalapeno poppers from scratch (see recipe below)
Bruschetta (Baguette, basil leaves, tomato slices, mozzarella cheese) 
Blood orange mimosas with black sugar rims


After munching, we carved up these beauties! Okay, well, maybe "beauties" isn't the best way to describe them, but after two bottles of sparkling wine we weren't exactly pro status. 


This morning I seasoned and baked the seeds to take to the office and share! The batch on the left is  cinnamon and sugar, and the batch on the right is salt. Separate seeds from the pumpkin guts and rinse well in strainer, spread seeds on a baking sheet, bake at 325°F for 10 minutes, stir them up and add more seasoning, pop back in for another 10-15 min until they are more crunchy than chewy.



LOW FAT JALAPENO POPPERS

Ingredients: 

6 jalapeno peppers, 1/4 cup reduced-fat cream cheese, 1/4 cup reduced-fat sour cream, 1/4 cup diced scallions, 1/2 cup packed reduced-fat shredded cheddar cheese, salt & pepper, 1/2 cup whole wheat flour, 1 1/2 cups whole wheat breadcrumbs, 4 egg whites, nonstick cooking spray.

Directions:

Preheat broiler on high. Wearing gloves - cut stem off of peppers, cut in half length-wise, scrape out seeds and membranes. Place jalapenos on foil covered baking sheet and broil for 2 min to draw out some of the spice. If you don't do this, they'll be WAY too hot! Set aside to cool completely.

Preheat oven to 450°F. In a small bowl mix together cream cheese, sour cream, scallions, and cheese. Season with salt and pepper to taste. Tightly pack mixture in each jalapeno half.

Put flour in shallow dish. Put breadcrumb in small dish. In a bowl, whip egg whites with a whisk until they are foamy but not quite holding peaks. Dredge jalapenos in flour, shaking off excess. Dip in egg whites, being careful not to lose the filling. Place in breadcrumbs and coat completely.

Place on foil covered baking sheet, salt and pepper to taste, spray lightly with cooking spray, and bake around 20 min until golden brown and crispy.